Iron Man

No - this isn't my upcoming Halloween Costume... It's what our good friend Bryan Spellberg can now be characterized as.

Bryan, (as many of you will come to know as the "Bridesman" in the next few months) is crazy dedicated to fitness training. And by crazy dedicated - I'm talking about carving out time in between work and fatherhood to voluntarily put his body through daily over-drive. The guy does more exercise in his Monday morning warm-up, then I do in a month!

For those that don't know, an Iron Man competition is pretty much the end-all, be-all for "fitness freaks" like Bryan. It's a tri-athlon of freakish distances. Bryan conquered the Iron Man in Northern Florida this past Saturday. (Of important note - If you watched Donovan McNabb puke during the Tampa Bay game on Sunday due to the heat - That is where Bryan did this thing - near Tampa!!) In case you are unaware of what's involved in this event - here's how it goes (obviously as told to me by others). Start of the day (and seeing the sun-rise) by swimming 2.4 miles! 2.4 miles doesn't seem like a lot - but it's 155 laps in an Olympic style pool. (I do 2 laps and I'm huffing and puffin!!)

After you do this beyond difficult swim in the ocean or lake (and not in an easy, tame pool) - you race to your bike and pedal 112 miles! For a frame of reference - the distance from New York City to Philadelphia, PA is about 100 miles... that's a 2 hour car ride - plus 20 more miles!!

So after that.... you do something that people train YEARS for. You run a marathon. 26.2 miles! You run watching the sun set, reminding yourself of how you started the day by watching the sun rise. The sun rise and sun set reference were provided by Shelby, Bryan's wife, who was obviously there with him - and keeping Amy and I up-to-date on his progress. I thought it was crazy to think about how it would feel to spend the entire day torturing your body - and having the good ol fashion sun reminding you of that as your trying to finish.

Bryan is amazing and has surrounded himself with solely positive-minded people. In the few years that I've known him (and Amy can confirm this was the case pre-BG), his family has always been his number one fan. In fact - The Sun-Sentinel (leading South Florida newspaper) picked up on this and did a full page story yesterday on how his sister, Michelle, was going to run the marathon portion with him. It was her first ever marathon - so congrats Michelle!
Here is the interview of them two, although the large color photo of them is not online. (oh - and it's Spellberg - and not Speelberg).

So, Bryan is a loyal Blog reader - and I'm hoping after he spends the week in pools of ice and hot tubs - he'll answer some questions I have in the comments section:
1) What were your times in each event?
2) What do you do about going to the bathroom?
3) Is the Iron Man something you can now cross off the list - or are you hungry for more?

In closing, Bryan, Amy and I are beyond proud of you. We are wishing you a painless recovery. Congrats on kicking the crap out of the Iron Man!


Anonymous said...

If you ever get the urge to want to run a marathon please give me a ridiculous amount of lead time to train. :)

Anonymous said...

did you peepee in yur bike shorts?

Anonymous said...

I am so proud of you Bryan!!!

Anonymous said...

Laszlo Bock?

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